In a fast-paced world of instant gratification,
ballet instils admirable qualities such as discipline, respect and perseverance.
About Colleen Murphy Ballet & Movement
With more than 15 years experience,
Colleen Murphy is using these prescribed qualities to build a space that brings balance to both body and mind.

Colleen Murphy is a qualified Royal Academy of Dance (RAD) Certified Ballet Instructor and Somatologist.

As a therapist, she has niched herself as an industry specialist. Providing para-medical treatments including sports massage, nutritional consultation and reflexology. These skills combined with her ballet teaching, provide insight into anatomy and physiology - increasing personal wellness and facilitate injury recovery for students both young and old.


If you are you are looking to enroll your little one in Ballet classes that are safe, progressive and fun.

Or, as an adult, you are wanting to gain flexibility, strength and fitness - she will provide personalized instruction that ensures your needs are met through qualified and professional coaching.

Allow her to inspire your expression, creativity and confidence to a happier healthier you.

Our classes on offer:
We wish to be an active participant in our community. Currently we offer ballet and ballet related classes - but we are continually looking to add new and interesting classes to our list. If we don't have what you are looking for, drop us a mail and make a request and we will try our very best to set up classes that are of interest to you and the rest of our community.
preprimary
Pre-Primary Movement Development
Promotes physical strength and agility. Develops motor skills,co-ordination and boosts concentration. Develops an understanding of music and allows children to build friendships and foster teamwork.
Royal Academy of dance
Royal Academy Dance Ballet Curriculum
Introduction to the RAD Ballet syllabus. A progressive continuation from our movement classes. RAD examinations are prepared and faciliated by our instructors.
PBTS
Progressive Ballet Technique (PBTS)
Pilates based fitness program which provides strength and flexibility to the dedicated dancer or an individual who requires these strengths related to other sports.
Adult Beginner
Adult Ballet Classes Beginners
Advanced - Anybody with the love for dance is welcome. Wether you have previous ballet history or not, come and join a group of like- minded dance enthusiasts.
adult fitness
Adult Ballet Based Fitness
An alternative to gyms and cross-fit training, these classes will incorporate ballet based workouts to sculpt, define and improve overall fitness and posture- looking for a workout- this ones for you.
Repertoire classes
Repertoire Classes
An innovative new concept in training and assessment from the RAD. Suitable from ages 12 through to adult. Students will learn the dance choreography that they have seen on the stage, set to music you all know and love, which includes the well known classics.
Contact Colleen Murphy
Colleen Murphy Ballet and Movement is situated centrally at the Canterbury Crossing Shopping Center in Ferndale, Randburg.
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Email : hello@colleenmurphy.co.za
Address : Canterbury Crossing. 9 Hunter St, Ferndale, Randburg, 2194
Mobile : 083 345 7194
Facebook: Colleen Murphy Ballet & Movement
Twitter: @ColleenMurphySA

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Class Schedules
Our class schedules are continually being updated with new classes.
Please join our mailing list or follow us on twitter for new classes and time updates.

14:15 - 15:00 : Grade 2 RAD | 9 - 10 Years | Colleen Murphy | Part of RAD Ballet Syllabus.

15:00 - 15: 45 : RAD Primary | 6 - 7 Years | Colleen Murphy | Ideal for Ballet beginners.

15:45 - 17:00 : Ballet Technical Training | All ages | Colleen Murphy | Classical Ballet conditioning - skill, strength, pose.

17:00 - 18:00 : Advanced Foundation RAD | 16 + | Colleen Murphy | For examination purposes.

18:00 - 19:00 : Repertoire Adult Class | 12 + | Colleen Murphy | Learn dance choreography - Previous experience required.

19:00 - 20:00 : Adult Pointe Work & Fitness | 16 + | Colleen Murphy | Pointe technique and Pilates(PBTS) based fitness.

Dance class schedule to follow for 2019

Appointments available for sport rehabilitation massage and reflexology : Book your personalised treatment with Colleen : 083 345 0985

10:30 - 11:30 : Teacher Mentoring | Private class | Colleen Murphy | RAD teacher preperation and mentoring

13:00 - 15:30 : Open class | All ages | Colleen Murphy | To be confirmed

15:30 - 17:00 : RAD Intermediate Foundation | 13 - 14 | Colleen Murphy | For examination purposes.

17:00 - 18:00 : Advanced Foundation | 16 + | Colleen Murphy | For examination purposes.

18:00 - 19:00 : Adult Improver Ballet Classes | 16 and older | Colleen Murphy | Adult classes - Previous experience required.

19:00 - 20:00 : Beginner Ballet | 16 + | Colleen Murphy | Adult Classes designed for the beginner.

Dance class schedule to follow for 2019

Appointments available for sport rehabilitation massage and reflexology : Book your personalised treatment with Colleen : 083 345 0985

10:30 - 11:30 : Teacher Mentoring | Private class | Colleen Murphy | RAD teacher preperation and mentoring

14:00 - 14:45 : Grade 2 RAD | 9 - 10 Years | Colleen Murphy | Part of RAD Ballet Syllabus.

15:00 - 16:00 : RAD Intermediate | 16 +| Colleen Murphy | Skip the gym and learn to dance.

16:30 - 17:30 : RAD Intermediatte Foundation | 13 - 14| Colleen Murphy | For examination purposes.

17:30 - 18:30 : PBTS Fitness | 16 + | Colleen Murphy | Pilates(PBTS) based fitness training.

Dance class schedule to follow for 2019

Appointments available for sport rehabilitation massage and reflexology : Book your personalised treatment with Colleen : 083 345 0985